Your Guide to a Heart-Healthy Grocery List

2020 Coronary Heart Disease White Paper [Print and Digital Editions]

Your Guide to a Heart-Healthy Grocery List | Johns Hopkins Medicine

How to Protect Your Heart

We do not give much thought to our heart until something goes wrong with it.

If your physician has diagnosed you with coronary heart disease (CHD), also called coronary artery disease, you are not alone—more than 18 million Americans suffer from this health problem.

CHD is the No. 1 cause of death in both men and women in the United States. It can also lead to serious complications, including angina, heart attacks, heart failure and arrhythmias.

Recent advances are improving the quality and duration of life in those affected by CHD.

Many individuals have one or more risk factors that increase their chances of developing CHD. If you can identify and control your risk factors, you can help prevent the development of CHD and delay its progression.

Sometimes, however, comprehensive preventive efforts are not sufficient, and CHD and its complications occur.

Fortunately, you and your doctor can manage these disorders with a combination of lifestyle measures, medications, and revascularization procedures.

Act now to help prevent CHD and its complications by learning all you can about heart disease, to preserve your best health and active lifestyle for many years to come.

Where can you turn for the most accurate, reliable advice about your heart health and what to do if you have CHD?

The 2020 Coronary Heart Disease White Paper

Your Annual Guide to Prevention, Diagnosis, and Treatment

* * * * * * * * * *

The Expertise You Require in the Layperson’s Language
You Can Understand and Apply

The more you know about managing your heart condition, the better prepared you will be to deal with its symptoms. Learning as much as possible about the causes, effects and treatments for heart disease is the first step toward living a full life without the pain and physical limitations that often accompany CHD.

Introducing Your Coronary Heart Disease Expert

Roger S. Blumenthal, M.D., F.A.C.C., F.A.H.A., F.A.S.P.C., F.N.L.A.

, is the Director of the Johns Hopkins Ciccarone Center for the Prevention of Cardiovascular Disease, a Professor of Medicine in the Division of Cardiology, and the inaugural Kenneth Jay Pollin Professor of Cardiology at the Johns Hopkins University School of Medicine.

His principal clinical and research interests involve the optimal management of atherosclerotic vascular disease, noninvasive detection of coronary atherosclerosis, and strategies to determine who is at high—as well as very low—risk of future cardiovascular disease.

He is on the national spokesperson panel for the American Heart Association (AHA). An accomplished writer, Dr.

Blumenthal has co-authored more than 500 original research articles, state-of-the-art reviews, and editorials dealing with many aspects of cardiovascular risk assessment and atherosclerosis management. Dr.

Blumenthal is on the editorial board of Circulation, Cardiology Today, the American Heart Journal, and the American College of Cardiology Extended Learning Center (ACCEL).

He is the co-editor-in-chief of the textbook Preventive Cardiology: A Companion to Braunwald’s Heart Disease and the ASPC Manual of Preventive Cardiology. He was chair of the American College of Cardiology (ACC) Committee on Prevention of Cardiovascular Disease for four years and is the dyslipidemia section editor for the ACC’s website.

Dr. Blumenthal served as co-chair of the ACC/AHA committee that developed the 2019 Guideline on the Primary Prevention of Cardiovascular Disease. He was also a co-author of the 2018 AHA/ACC Guideline on the Management of Blood Cholesterol.

In 2018, Dr. Blumenthal was awarded the Landon School’s Kupka Distinguished Alumnus Award, and in 2019 he was awarded the Arthur S. Agatston Award for outstanding contributions to preventive cardiology by the Society of Cardiovascular Computed Tomography.

In your copy of the 2020 Coronary Heart Disease White Paper, you’ll receive a thorough overview of what the medical field knows about CHD: the causes, symptoms, diagnostic tests and procedures, treatment options and heart-smart lifestyle choices to help you maintain optimal wellness despite your CHD. You’ll find detailed discussions of the most common heart conditions, including:

  • Angina (chest pain)
  • Heart attacks
  • Heart failure
  • Various types of arrhythmias, such as atrial fibrillation

Order Now… You’ll SAVE 50 percent

Thanks to this special offer, you can get BOTH the digital and print editions of the 2020 Coronary Heart Disease White Paper for only $19.95 plus shipping. That’s a savings of 50 percent off the regular $39.95 cover price.

Order now and download the digital edition right away AND we’ll mail you the print edition. This way you’ll have access to the digital edition immediately and you’ll own a print edition to refer to whenever necessary.

And it comes complete with a money-back guarantee if you are not fully satisfied for any reason—you risk nothing!

The 2020 Coronary Heart Disease White Paper is designed with YOU in mind, to help you work with your doctor to ensure the best outcome. Use what you learn to help you:

  • Recognize and respond to symptoms and changes in your heart health as they occur.
  • Communicate effectively with your doctor, ask informed questions and understand the answers.
  • Make the right decisions, an understanding of the newest drugs, the latest surgical techniques and the most promising research.
  • Take control of your condition and act from scientifically sound knowledge rather than myths.

This is the kind of clear, comprehensive health information you need to take charge of your health. Use what you learn to discuss your concerns intelligently with your doctor and to make the best, most informed decisions possible.

In the 2020 Coronary Heart Disease White Paper you’ll learn about:

  • The best ways to help your heart: A Q&A with White Paper author Roger S. Blumenthal, M.D., Professor of Cardiology at the Johns Hopkins University School of Medicine and national spokesperson for the American Heart Association
  • Risks posed by statins: Setting the record straight on muscle pain and other concerns
  • Going digital with atrial fibrillation: What personal heart monitors can and cannot tell you about your AF
  • Updated guidelines on BP testing: Getting an accurate blood pressure reading at the doctor’s office
  • Resistant hypertension: What to do when blood pressure won’t budge

What you need to know now aboutpreventing and treating heart disease

You can order all this information NOW and start taking control of your health— all with a 100 percent money-back guarantee if you are not satisfied with your White Paper for any reason. Just return it within your 30-day preview period.

You’ll also get access to information this:

  • Early moderate weight loss cuts the long-term risk of heart attack and stroke for people with diabetes
  • Study ties statin adherence to a longer life
  • When to turn to non-statin drugs for lowering cholesterol
  • The latest recommendations for treating atrial fibrillation

You’ll find all this and more in the 2020 Coronary Heart Disease White Paper for the one low price of only $19.95 plus shipping with a full money-back guarantee when returned within the 30-day preview period.

  • A thorough overview of the condition, its causes and symptoms…
  • Treatment options, with our recommendations…
  • Groundbreaking new research and a review of the latest studies…
  • A glossary of medical terms you need to understand…
  • Lists of health information organizations and support groups that specialize in the disorder…

You’ll get the digital and print editions of the 2020 Coronary Heart Disease White Paper for only $19.95 plus shipping!

University of California, Berkeley,
School of Public Health

The White Papers are published by the University of California, Berkeley, School of Public Health.

These publications are an outgrowth of the School’s commitment to help improve the health and wellness of our community of readers by publishing expert advice on the prevention, diagnosis and treatment for a wide range of ailments and disorders.

We provide trusted, authoritative health guidance from leading physicians and researchers at America’s top medical centers and hospitals.

The School of Public Health is
consistently rated among the best in the nation

The School’s faculty members are leading scholars in their respective fields. Many of them are members of the prestigious National Academies of Medicine and Sciences.

The School enrolls approximately 700 graduate students a year, and educates about 425 undergraduate students through the upper-division public health major.

The School’s more than 15,000 graduates can be found working throughout the world, both in the public and private sectors.

The School of Public Health believes that everyone,
everywhere, has the right to a healthy life

Your purchase of the Coronary Heart Disease White Paper supports the School of Public Health faculty and students in their work to confront the major health challenges of our generation. A portion of every sale goes to funding scholarships. Your purchase will directly benefit your own health as well as the health of those in your community.

You can count on the White Papers to bring you medical information that is trustworthy, impeccably researched and current.

Our no-strings, can’t lose, must-be-satisfied guarantee

You don’t risk a penny to take a good, long look at the 2020 Coronary Heart Disease White Paper. You must be 100 percent convinced that this is essential information you can’t do without, or you may return it within your 30-day preview period.

Just click below to order BOTH the print and digital editions of the 2020 Coronary Heart Disease White Paper for $19.95 plus shipping.

To keep you on the cutting edge of coronary heart disease research, we offer an annual research update service to White Paper readers. That way, your White Paper is always current, never date.

A letter will be sent to you in advance and if you wish to examine the next year’s Coronary Heart Disease White Paper, do nothing and it will arrive automatically with an invoice. If you don’t wish to see the new White Paper, simply return the letter within 30 days. You may notify us at any time if you don’t want to continue in the program.

Your complete satisfaction is fully guaranteed. This urgent information belongs in your hands without another minute’s delay.